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calories in graham crackers

65 / 2,300g left. Sodium 160mg. Sodium 2,120g. Log Food. ), you’ll skip that and just use maple syrup instead. 2 cracker sheets. Fig Newtons are lower in calories and make a better choice, but again, they’re no health #food at 55 calories per cookie (1/2 ounce). Fit Tip: Don’t bring the whole bag or box with you. Graham Crackers - Graham Crackers. How many calories should you eat? If you consume a 2,000-calorie-per-day diet, two graham crackers is the equivalent of 6.5 percent of your total daily calorie intake. 130 calories. 180 / 2,300g left. Search for More Foods . 2,040 / 2,000 cal left. Log food: Honey Maid Lowfat Cinnamon Grahams. facebook; twitter; google+; pinterest; linkedin; email; Serving size. 0%. Get full nutrition facts and other common serving sizes of Graham Crackers including 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving and 1 oz. Honey Maid and Jiff Peanut Butter - Graham Crackers and Peanut Butter. The total fat content of (1 Serving) 1 Graham Cracker is 0.71 g. Within the fat content, a 1 Graham Cracker contains 0.11 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 0.29 g of monounsaturated fat. by: DAISY1358 This is an old recipe that my mother used to make. Honey Maid Graham Crackers. Daily Goals. Net wt. Honey Graham Crackers. Serving Size : 4 crackers (1 full sheet) 120 Cal. LOG. 5 / 300g left. Log Food. 120 / 2,000 cal left. Daily Goals. There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers. Calories in Crackers The favorite choice for the term "Crackers" is 1 cracker, round of Crackers which has about 15 calories . 23 % 51g Fat. 3 / 67g left. How does this food fit into your daily goals? Calories in Similar Recipes. 130 Cal. He who owns the information, owns the world – said V.Cherchill. Calories In 4 Graham Crackers 120 Calories in 1 serving . Cholesterol 300g--/ 300g left. Contain a high amount of risky components that may include saturated fat, cholesterol, … 7 % 2g Protein. Calories % Daily Value* 5%. There are 130 calories in 8 crackers (2 sheets ) (31 g) of Honeymaid Graham Crackers. 0 comments. : Calorie Breakdown: 21% fat, 72% carbs, 6% prot. Sodium-80g. Daily Goals. 53 % 26g Carbs. Cholesterol 0mg. The following given article will give you an idea about the number of calories in graham crackers. 50 Calories Per Serving. Daily Goals. 42 % 33g Carbs. 2 full sheets (31g) Nutrition Facts. 6 / 67g left. Sodium 2,235g. Daily Goals. Log food: Honey Maid Chocolate Grahams. 21 % 3g Fat. Learn More About Calories. 300 / 2,300g left. Company/ Brand 130 Calories. Animal crackers have about 130 calories per ounce and graham crackers about 120 calories per ounce, although because each cookie is smaller you feel like you’re getting more. Other Information. 130 calories. 51 / 67g left. Take a look at Honey Maid Mini Graham Crackers related products and other millions of foods. Fitness Goals : Heart Healthy. Log food: Trader Joe's Cinnamon Grahams. Calorie Goal 1,680 cal. Daily Goals. Why should I know how many calories in a graham cracker? 7%. Dietary Fiber 1g Total Sugars 8g. 0% Saturated Fat 0g Trans Fat 0g. 130 calories of Nabisco Graham Crackers, (1 serving) 94 calories of Peanut Butter, smooth style, with salt, (1 tbsp) 43 calories of Milk Chocolate Candy, (0.05 cup chips) No nutrition or calorie comments found. Get full nutrition facts for other Honeymaid products and all your other favorite brands. Cholesterol 300g--/ 300g left. 7 % 34g Protein. Crackers - Honey Graham Crackers. Carbs 25 g. Dietary Fiber 1 g. Sugar 8 g. Fat 3 g. … 130 calories. Nutritional Info. Log Food. 130 Cal. The nutrition grade given to these crackers is C-. Calorie Deficit Calculator; Calories Per Meal Calculator; Protein Needs Calculator; Total Daily Calorie Needs … Today the information lies around, so this phrase would sound like this: Не who knows where to find information, owns the world. 130. Sodium 2,140g. Fitness Goals : Heart Healthy. Compare Foods. 8 crackers made by this company weigh about 31.4 grams and contain 130 calories in total. One cracker is the equivalent of 3.25 percent of your total intake. Height. Calories per serving of Gluten-Free Graham Crackers 56 calories of Coconut Oil, (0.03 cup) 29 calories of Buckwheat, (0.05 cup) 21 calories of Honey, (0.33 tbsp) 0 calories of Cinnamon, ground, (0.08 tsp) Log food: Honey Maid Cinnamon Grahams. 3 / 67g left. 16 / 67g left. 160 / 2,300g left. 9 / 67g left. Sodium 2,000g. Carbs 26 g. Dietary Fiber 1 g. Sugar 16 g. Fat 9 g. … “Graham crackers are not so high in calories, but are definitely high in carbs and sugar for the serving size,” Warren says. How does this food fit into your daily goals? Search for More Foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log food: Great Value Cinnamon Graham Crackers. Protein 2g. Comprehensive nutrition resource for Shake shack Graham Crackers (Pollystyle) - Concrete Mix-In. Nutritional Info. 2 full sheets (31g) Nutrition Facts. 130 calories. Calorie Goal-40 cal. You want the kind that comes directly from maple trees — not … About GRAHAM CRACKERS, UPC: 688267043826; GRAHAM CRACKERS, UPC: 688267043826 contain(s) 419 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HONEY, … Nutrition Facts. 2 sheets = 31g. Calories In Cookies, graham crackers, plain or honey (includes cinnamon) 30 Calories in 1 cracker (2-1/2" square) Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 73% : 6% : 21% : Calories: 22 cals : 2 cals : 6 cals : Grams: 5.38 g : 0.48 g: 0.71 g : Scroll down for full Nutrition Facts label. 140 / 2,300g left. 0 followers. KEY FACTS ... Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). sheets. 320 Cal. Nabisco Honey Maid - Chocolate Graham Crackers. Net carbs are calculated by subtracting fiber from total carbs. You can... Calories in Magic Cookie … In a 1 Graham Cracker ( (1 Serving) ) there are about 30 calories out of which 6 calories come from fat. Fat 58g. 16%. 130 calories . Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K, Iron, Copper, Selenium, Magnesium and Phosphorus. nutrition grade C plus . Fitness Goals : Heart Healthy. 2 sheets (31g) Nutrition Facts. 120 … 41 % 9g Fat. Keebler - Graham Crackers Original. Calorie and nutritional information for a variety of types and serving sizes of Crackers is shown below. Cholesterol 300g--/ 300g left. about graham crackers, upc: 078742095141; graham crackers, upc: 078742095141 contain(s) 419 calories per 100 grams or ≈3.527 ounces [ price]; ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq added to preserve freshness, contains 2% or less of: molasses, honey, baking … 130 calories. 2 full crackers (31g) 65 calories 195 calories Enriched flour 50 full graham cracker sheets (0.5 grams of fiber in 1 graham cracker sheet, recommended Daily Value is 25 grams of fiber); This would not be a healthy way to get your fiber since you would be consuming about 3,250 calories with few other nutrients. Total Fat 3g. Carbs 340 g. Dietary … Cholesterol 295g. Example: A product … 2.5 grahams. 3 / 67g left. Log Food. 140 Calories. Nutrition Facts. How does this food fit into your daily goals? 70 % 340g Carbs. 74 % 25g Carbs. 49 % 14g Carbs. 6 % 2g Protein. Cholesterol 300g--/ 300g left. It would be better to get fiber from high fiber foods like fruits, vegetables, beans, and whole grains. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Keto: net carbs 9g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Each serving of the average graham crackers contains about 130 calories, which includes 25 calories from fat. Cinnamon Graham Cracker Sticks . How does this food fit into your daily goals? Amount Per Serving. Fat 64g. 100 / 2,300g left. Honey Graham Crackers Honey - Great Value 2 Whole Cracker Sheets 130.0 calories 24.0 grams carbs 3.0 grams fat 2.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 190.0 mg sodium 0 grams sugar 0 grams trans fat Serving Size. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 4 % 1g Protein. Calorie Goal 1,810 cal. Note: This is a user-entered food item and may not be accurate. Serving Size : 40 g. 190 Cal. 73 % 24g Carbs. 2,040 Cal. Fat 16g. Calories in Icebox Cake. 140 calories. Per 100 g / mL serving the food "Graham Crackers" within the category "Cookies" has a total of 423.0 calories and the following nutrition facts: 6.9 g protein, 76.8 g carbs and 10.1 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Graham Crackers". Nutritional Info. 0% Vitamin D 0mcg 1% Calcium 13mg 6% Iron 1mg 1% Potassium 48mg 0% … No rating. View Diet Analysis Close. Serving Size : 4 Squares. Nutritional Info. Nutritional Info . How does this food fit into your daily goals? Nutritional Info. Cholesterol 300g … how many calories in a graham cracker is one of the most frequently asked questions. 72 % 22g Carbs. Fitness Goals : Heart Healthy. 320 / 2,000 cal left. How does this food fit into your daily goals? 2,380 / 2,300g left. 130 / 2,000 cal left. 8 crackers (31g) Nutrition Facts. Calorie Breakdown: 21% fat, 72% carbs, 6% prot. Allergens. 6 % 2g Protein. 6 % 3g Protein. 8%. Log food: Keebler Honey Grahams Crackers. Fat 64g. Sodium 2,160g. Giant Graham Crackers. Nabisco is another company which makes graham crackers. Calorie Goal 1,870 cal. Serving Size : 8 crackers/2 sheets with 2Tbsp of Peanut Butter. 9 crackers (30g) Nutrition Facts. 110 / 2,000 cal left. Nabisco Honey Maid Graham Crackers Chocolate 14.4 oz. Calorie Goal 1,870 cal. 190 / 2,000 cal left. 120 calories. 2 sheets (31g) Nutrition Facts. Common serving sizes: Serving Size Calories; 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving: 59: 1 serving (28 g) 118: 1 oz: 120: 1 cup crushed: 360: 100 g: 423: Related types of Crackers: Crackers: Saltine Crackers: … 14.4 oz Nutrition. Carbs 22 g. Dietary Fiber 1 g. Sugar 7 g. Fat 3 … Calorie Goal 1,880 cal. Fat 51g. Nutrition Facts. 22 % 3g Fat. Learn about the number of calories and nutritional and diet information for Shake shack Graham Crackers (Pollystyle) - Concrete Mix-In. Generic - Fudge Covered Graham Crackers. Log food: New Morning Honey Grahams. Albanese - Milk Chocolate Graham Crackers. Serving Size : 1 container (68 crackers (27g) ea.) Serving Size : 1 (22g) 110 Cal. For most people, this means less than 50 net carbs per day. Carbs 14 g. Dietary Fiber 0 g. Sugar 7 g. Fat 6 g. … Learn More About Calories. Fat 64g. All Honey Maid Products Nutrition. Log Food. Daily Goals. Find Calorie and Nutrition Information for Fat Free Graham Crackers. Fitness Goals : Heart Healthy. Log Food. Carbs 24 g. Dietary Fiber 2 g. … Log Food. ft. in. Of the 130 calories, 5% of the calories come from total fat, 5% come from saturated fat, 7% come from … You only need 1 teaspoon, and that really helps keep your healthy homemade mini cinnamon graham crackers low calorie and low fat! Total Carbohydrate 24g. Log food: Keebler Scooby-Doo! 4%. There are 360 calories in 1 cup of crushed Graham Crackers. Fat 61g. Change Serving Size. Main; Food; Baked Products; Crackers; Graham Crackers; mini graham crackers; Calories in Honey Maid Mini graham crackers . Take one at a time and seal … 12 % 9g Protein. There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers. Calorie Goal 1,890 cal. Calories, fat, protein, and carbohydrate values for for Graham Crackers and other related foods. How does this food fit into your daily goals? You'd need to walk 36 minutes to burn 130 calories. Fitness Goals : Heart Healthy. There are 130 calories in 1 serving, 8 crackers (1.1 oz) of Honey Maid (Nabisco) Original Graham Crackers. Unlike most store-bought graham crackers that depend on refined granulated sugar for sweetness (in addition to a small amount of honey! 20 % 3g Fat. … It's really easy to make and very low-fat. Explanations. Includes 8g Added Sugars. 47 % 6g Fat. 46 % 16g Fat. Serving Size : 2 full cracker sheets. Cholesterol 300g --/ 300g left. “There’s also very little fiber and low nutritional value.” Sodium 2,200g. 130 calories. Ingredients. 130 / 2,000 cal left. Therefore, to answer the question how many calories in a … Log food: Chocolate-Coated … Fitness Goals : Heart Healthy. Product … Take a look at Honey Maid Mini Graham Crackers information, the! 31.4 grams and contain 130 calories in a Graham cracker is one of the most frequently questions... 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